Alone? Make No Major Decisions During the Holidays

I’ve been thinking a lot lately about the death of Christine Daniels/Mike Penner, a transgendered individual who was a sports writer for the LA Times. It appears that he/she committed suicide on Thanksgiving day. It weighed heavily upon me for several reasons, chief among them that his/her transition was so public, and then reverting back to Mike Penner was done so quietly. I mourn for his/her passing and hope that this individual has found peace.

One can never know the full reasons for a life ending so abruptly. I could speculate several different possibilities, but it would only be speculation. Indeed, his/her death may have nothing to do with transgender issues, even though it might seem unlikely.

What I would emphasize to all gender-variant individuals is that the holidays are NO TIME to be making major decisions about one’s life, one’s circumstances, one’s issues, or one’s family. Suicide is never good any time. But the holidays have a way of making us, what I like to call, “temporarily isolated” or “temporarily inconsolable.” The emphasis, though, should be on the word TEMPORARY.

During this tough economic time, many are suffering. And even in good economic times, during the holidays, there are so many people who find themselves spending the holiday alone, whether transgendered or not. And then there are those who do spend the holidays with their relatives and come back even more depressed and/or vulnerable than before they left.

Family and holidays can be very difficult even in the best of times. No matter what, whether spending holidays with friends and family, or spending them alone, I would recommend that no one make major life changing, irreversible decisions.

For those who find themselves depressed or alone during the holidays, the secret to success is to just get through them!

Survival is success.

The sun will come out tomorrow. There will be a chance for a new day and new beginnings. And hope does not take a raincheck during holidays. It is still there, even if it seems harder to grasp.

As you have doubtless heard many times before, even if you don’t feel like doing something, DO SOMETHING! A walk, a movie, reading a good book, or an activity. Invite another friend over for tea, or meet for a lunch or dinner. Some online support forums can be quite helpful during these times as well.

Lastly, don’t be afraid to ask for help. It is not a character flaw or a weakness to ask for help. On the contrary, it is one of the healthiest things a person can learn to do – knowing when to ask for help. This link http://gendersanctuary.com/resourceshelp.htm lists a number of resources that can be helpful during difficult times.

Make the time less about the holiday, and more about self-care.

But most of all, never use a temporary situation to make a permanent, unalterable decision. Never.

Hope and peace are always in season.

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